The Future of Mental Health

Somatic Integrative Psychotherapy is leading the way in building the future of mental health. SIPs goal is to help break free from the weight and confusion that can hinder the process of healing.

For so many people healing can feel like a revolving door.

The future of mental health is built on modalities that use an integrative approach. The most beneficial integrative approaches will be the ones that understand the importance of the body as their foundation.

Somatic Integrative Psychotherapy is leading the way in this evolution. By understanding the relationship we have to our bodies we are better able to have a clear picture of our injuries, our defenses and routes of healing.

We are excited to share SIP with you, built on the shoulders of giants.

What is Somatic Psychotherapy?

The word Somatic means “relating to the body, especially as distinct from the mind”. In order to make healing efficient and effective we must both understand the clients cognitive functions as well as their underlying relationship with their body experiences. we then use someones awareness of their experiences in their body as a compass to help understand and heal past trauma. This technique gives us an understanding of the injury and provides the path towards solution.

Why Somatic therapy?

Mind and Body are two parts of the whole. The underlying relationship a person has with the experiences in their body directly contributes to the cognitive tools of survival. We need both aspects to truly understand the whole picture. Without this understanding the only option for healing is putting a bandaid on a symptoms.

Afraid to jump in?

That is normal. It is a difficult thing to start this process. Letting go of the things we have held on to and learning to hold onto ourself is not easy especially at the start. Despite it being scary you have everything you need to navigate. You will succeed and change your life.