Somatic Integrative Psychotherapy is leading the way in building the future of mental health. SIPs goal is to break free from the weight and confusion that can hinder the process of healing. To help you break free from the confusion and help you heal the underlying trauma that affects your current life.
In the past psychotherapy found its self fragmented into many different camps, hindering our ability as a field to progress on a solid foundation.
The future of mental health is looking at all of these different modalities and creating integrative approaches. integrative approaches that understand the importance of the Somatic as their foundation.
Somatic integrative Psychotherapy is leading the way in this evolution. By understanding the relationship we have to our bodies and our underlying nervous system experiences we are able to have a clearer picture of the clients injuries, defenses and routes of healing.
we are excited to share SIP with you, built on the shoulders of giants.
It’s important to me to ephasize the “somatic” in describing my work. In order to make true healing you must both understand the humans cognitive functions as well as their underlying relationship with their own experiences. Many times the underlying relationship a person has with the experience of aliveness in their body directly contribute to the cognitive tools of survival. Without the whole picture one will only put a bandaid on a symptom. My goal is for longterm sustained growth and recovery.
Simply, it is using someones awareness of their experiences in their body as a compass to help understand and heal past trauma. This technique helps understand the injury and provides the solution.
That is normal. It is a difficult thing to start this process. Letting go of the things we have held on to and learning to hold onto ourself is not easy especially at the start. Despite it being scary you have everything you need to navigate. You will succeed and change your life.
In order to fly you must have your feet planted on the ground.
— Beth Bardovi